BRINGING FOOD, LEARNING,
AND PEOPLE TOGETHER.
THE HEART BEHIND NOT YOUR AVERAGE BEET:
"A safe space creates endless bowlfuls of creation and joy."
Christina Esposto
Who we ARE
We are a cooking and engagement program dedicated to empowering youth and individuals through hands-on food literacy experiences. Our classes and workshops help youth gain confidence, self-sufficiency, and a sense of purpose.
cOOKING CLASSES
YOUTH CLASSES
ADULT CLASSES
COMMUNITY & SCHOOL
“By education I mean an all-round drawing out of the best in the child and man; body, mind and spirit.”
- GANDHI
WHAT ARE WE COOKING?
Treats! Good-for-you cakes, brownies, cookies and loaves. Goodies they can re-make at home for school, weekend or anytime treats.
Roasted veggies, salads and sides. Kids learn the basics of veggie roasting and the ease of salad assembly. Their favourite part - the dressings!
Stir-fries and rice! Lots of practice chopping, measuring, tasting and using their own judgement to make it their own.
Tomato sauce from scratch! Kids’ all-time favourite - fresh tomato sauce and spaghetti
